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Whole 30 ® Day 21

Two thirds of the way through the Whole 30 .

The keys to success on this programme have been planning and preparation. I plan in the evenings and do most of my preparation on Sunday though I do some mid week cooking as well.

I prepare all my breakfasts and lunches myself and just leave my helper to handle the dinners – she just dives into my Whole 30 cookbooks and comes up with the goods. How lucky am I !

When I say what I’m not eating I get asked “well what can you eat ? you must be starving yourself! “. Trust me – starving is not happening !

If you’d like to try the recipes check out the links below

Breakfast Scotch Egg – http://stupideasypaleo.com/2013/11/23/paleo-breakfast-sausage-scotch-eggs/

Pulled Pork – http://nomnompaleo.com/post/10031990774/slow-cooker-kalua-pig

Home Made Mayo – http://whole30.com/2014/05/mayo/

For even more wonderful recipes check out :

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Breakfast - Home Made Scotch Egg , spinach, avocado and banana

Breakfast – Home Made Scotch Egg , spinach, avocado and banana

Lunch - Bento box to go ! Spicy mashed sardines, avocado, tomato, home made mayo  and an apple

Lunch – Bento box to go ! Spicy mashed sardines, avocado, tomato, home made mayo and an apple

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Dinner – Pulled Pork, air roasted sweet potato, raw cabbage and carrot and home made mayo