Decision Made

Having marked the day on the calendar highlighting my last day on Whole 30 I made the decision today to carry on after Saturday. 

I will weigh and measure on Sunday but then carry on till June. I will decide then whether to continue or change to Paleo. 

I made the decision based on the fact that I feel so damn good – so why spoil it. I don’t have anything special planned before mid July anyway. 

There is a little challenge next week as I will be in China for 4 days. My plan is to eat as much as I am able to and I have a stash of raw nut and fruit Larabars for emergencies 😊

Eating out is always a challenge with Chinese businessmen.   They like you to try food and frankly sometimes it just isn’t going to happen! 

There also won’t be any drinking games …….

With a little foresight and planning I will get by! 



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